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Oven Roasted Salmon with Blackbean & Garlic

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  • Ready in: Prep time: 5 mins Cook time: 20 mins Total time: 25 mins
  • Serves: 2
  • Complexity: easy
  • Origin: Blackbean & Garlic Sauce
Oven Roasted Salmon with Blackbean & Garlic


  • 2 boneless salmon fillets - 240g
  • 1 x Kwan's Kitchen blackbean & garlic stir fry meal kit Buy Now
  • 100g fine green beans
  • 1 courgette
  • 1 carrot
  • Optional - light soy sauce
  • large sheet of tin foil



    Cut the vegetables into thin strips and descale the salmon.



    1. Season both the vegetables and salmon fillets with Kwan’s Kitchen Salt & Pepper Spice (sachet 1). Use half on the vegetables and half on the salmon.

    2. Take Kwan’s Kitchen Blackbean & Garlic paste (sachet 2) and mix half in with the vegetables and spread the other half onto the top of the salmon fillets.

    3. Take a sheet of tin foil and create a bed of vegetables.  Lay the salmon on top of the vegetables.  Add a drizzle of soy sauce to the fish for extra flavour.  Form an airtight parcel then oven roast at 200°C for 20 mins.

    4. Open parcel and transfer food to a serving dish. If you like it spicy drizzle Kwan’s Kitchen Szechuan Chilli Oil (sachet 3) over the salmon and vegetables. Serve with rice or noodles. 

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Awards our food has won include great-taste-2011 great-taste-2012Buy Now

great-taste-2011 great-taste-2012